Victoria Yoga offers you access to a library of online yoga classes and meditation sessions. Content is updated regularly giving you new and current sessions every month. Also includes weekly live sessions. Here is our current live class schedule:

Mondays 8-8.30pm Live Meditation

Thursdays 8.05-9.05pm Live Yoga

Don't worry if you miss a live session it will be posted in your library for you to enjoy at a more convenient time!

Victoria Yoga also offers online courses and workshops, FREE Kids Yoga and Private 1 -1 sessions which includes your own private library where you can access recordings of your private sessions to review as many times as you like.

About Victoria

Qualifications

Hatha Yoga Teacher Diploma

6 month Scaravalli inspired yoga course with Suzanna Daw

Healthy Foot Practitioner TM

Special Yoga for Children with Developmental Challenges with Jo Manuel

Diploma in Aromatherapy

Aromatherapy Facial Practitioner Diploma

Ku Nye Tibetan massage practitioners diploma

Qualified Reiki Practitioner (first and second degree)

National Diploma in Professional Dance (Musical Theatre)

ISTD Qualification as a teacher of Modern Dance

Part 1 Applied Anatomy and Physiology

Anatomy and Physiology Diploma

First Aid Training

Experience

Victoria has been practising yoga for the last 20 years and teaching yoga for 12 years. She is qualified in teaching hatha yoga - a wonderfully balancing and relaxing yoga practise that works on both the physical and mental health and is recognised as a stress reducing practise. Victoria specialises in the healing and relaxing effects of yoga for body and mind and also has qualifications in healing body work techniques such as Reiki, Tibetan Massage and Aromatherapy as well as special interest and experience in the practise of Yoga Nidra (Yogic Sleep) and meditation. Victoria has worked with Scaravalli inspired teachers and so hints of this can be found in her own teaching. Victoria feels its important to create a sacred space for yoga, her classes often include music, candles and aromatherapy, offering a deeper connection to the practise of yoga rather than the emphasis being on exercise or fitness only. Victoria has a background in professional dance and singing and loves to incorporate these expressive and creative qualities into her yoga classes making them a very unique experience. Every class is a journey of discovery.

Victoria is a Healthy Foot Practitioner TM and received her training through the Restorative Exercise Institute. The training involves a thorough education of foot mechanics, how foot function affects whole-body health, and the role of footwear on foot health and foot pain. The Restorative Exercise Institue is a science-based education facility dedicated to optimizing long-term health of the human machine through proper understanding of how habits of posture and alignment affect organ and system function.

Victoria runs very popular workshops, retreat days and spa days where clients are able to indulge in an extended practise or a whole day of yoga and relaxation sometimes including full holistic treatments with some of the best therapists in the uk.....a real treat and not to be missed!

Victoria has experience teaching corporate yoga at Ford Motor Company and also taught yoga and dance to children with special needs at SNAP Charity.

Testimonials:

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"Your thyroid yoga session was so very helpful to me. Thank you and namaste" J

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"Have just completed your Base session. Am feeling much more balanced, refreshed and positive as a result...thank you so much for all you do to brighten our lives!" W

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"What a wonderful selection of practises. Love your kitchen as well" N&L

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"Thank you very much for setting up this on-line resource - I'm certainly planning to make good use of it" M

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