Victoria Yoga
Welcome
Welcome to Victoria Yoga Online where you can access classes, workshops and courses to support your health and wellbeing 24/7 and from anywhere in the world.
Victoria Yoga Online provides live sessions and on demand content giving you the flexibility to incorporate yoga meditation and wellbeing sessions into your everyday life.
Victoria Yoga Online is open to every level of practitioner from complete beginners to advanced yogis and meditators and be used as your complete practise or to support in person sessions.
With different membership options and drop in available plus one off courses and Free content there is something to suit all needs and budgets.
Victoria Yoga Online can also provide private portals and sessions for individuals, groups and corporate wellness.
About
Awards
- Yoga & Meditation Teacher of the Year 2023 (Essex) - GHP Fitness and Nutrition Awards
- Mental Wellness Therapist of the Year 2022/23 - Corporate LiveWire Global Awards 2022/23
- Mental Wellness Therapist of the Year 2020/21 - Corporate LiveWire Global Awards 2021/22
- Online Yoga Class of the Year - Corporate LiveWire Excellence and Innovation Awards 2021
- Best Holistic Physical and Mental Wellness Therapist - Essex - GHP Finds and Nutrition Awards 2021
- Best Community Yoga School- Essex - GHP Fitness and Nutrition Awards 2020
- Excellence Award fo Online Yoga and Meditation Classes 2020 - GHP Fitness and Nutrition Awards 2020
About Victoria
Victoria is a qualified Hatha Yoga Teacher and a certified teacher in Masters of Wisdom and Meditation, Deeper Still Advanced Meditation and Nakshatra Mantra Meditation with over 20 years of experience specialising in the healing and relaxing effects of yoga and meditation for mind and body and has qualifications in healing body work techniques as well as special interest and experience in the practises of Intuitive Energy Work, Sound Healing and Yoga Nidra (Yogic Sleep).
Victoria is a published meditation teacher with meditations on Spotify, Amazon, iTunes and Apple Music. Victoria is a meditation coach for Aura App and a teacher for Insight Timer.
Victoria works with people from all walks of life improving physical health, mental health and wellbeing.
Testimonials:
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"You are a great teacher Victoria - I really appreciate your ability to tune into each of your students and sense what they need. I appreciate the care and compassion you show us. I'm grateful that you offer the full complexity of yoga - physical, emotional and spiritual. And I appreciate you sense of humour and fun. Thank you for everything Victoria" S, 41
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"Victoria is a wonderful inspirational yoga teacher, I have taken part in yoga many times before but I can truly say that Victoria has helped me understand the benefits of yoga on a much deeper level. After enjoying a 6 week beginners class with Victoria I now enjoy Yoga classes with Victoria along with my husband. She is very responsive and patient allowing us to progress at our own pace and listen to our bodies." S&R, 40 and 38
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"I started Yoga with Victoria just over two years ago. The chronic back pain I had experienced all through my working life is now a thing of the past. My whole body is much more flexible and most important my balance has improved considerably. I only wish I had started Yoga years ago.
Victoria always adapts her Yoga to the level of the class, tells us to listen to our bodies and not to worry about what others are doing, just do what we can. Exactly what you need when you have passed a certain age.
The class ends with a period of relaxation which leaves us with a feeling of well-being and calm, a perfect antidote to the busy lives we lead. " J, 71
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"Your online sessions and library have been such a great help and support throughout the pandemic, I'm not sure how I would have gotten through it without them. Thank you so much for all you do for us!" W